NOURISH, CORRECT, LIGHTEN THE LOAD

Bionutrition adapts food choices to your biochemistry, lifestyle and real needs. Nutrition-based detoxification identifies dietary, household or cosmetic exposures that may add to your body’s burden.

What is generally considered healthy is not necessarily right for you. I observe your responses, prioritize adjustments and develop an enjoyable, realistic and lasting approach to eating.

Your diet becomes a foundation: steadier energy, better weight management, more comfortable digestion and stronger support for physical and cognitive performance.

Nutritional therapy applies knowledge of nutritional biochemistry to identify and correct deficiencies, support bodily functions and optimize your underlying health.

Where appropriate, it uses molecules naturally involved in the body’s functioning: vitamins, minerals, fatty acids, amino acids, phytonutrients and metabolites.

I do not simply pile on supplements. I examine needs, interactions, priorities and the response achieved.

The term “orthomolecular,” introduced by Linus Pauling in 1968, refers to the use of molecules that are biologically compatible with the body.

Micronutrition examines the subtle needs that shape energy, immunity, recovery, nervous system balance, and physical or cognitive performance. It helps me adjust precisely what is lacking, what is holding you back and what needs rebalancing.